"I lost 33 pounds in 3 months with Taut Body classes 5 to 6 times per week and only loosely following the Taut Body diet guidelines"
I definitely have more energy and I think a better attitude. And physically a lot of changes – more definition in my legs and arms, stronger core. In total I think I have lost about 16kg. But the biggest weight loss has been since starting the challenge. And it hasn’t been hard work at all – I have enjoyed every part of it.
Robyn B. Australian Diplomat
"I lost the stubborn last 10 pounds in just 5 weeks!"
I feel incredibly confident! I never wanted to be one of those moms that was too embarrassed to wear a swim suit and swim with her kids- now I’m actually looking forward to going to the beach this summer!
Lauren G. Public health advocate for Africa
At aged 54 now two years back I was battling with weight and hormones even though I did not over eat and have always been fit and healthy, walking, gym, zumba was not making me lose those few kilos but I saw TautBody and decided to sign up. I lost 4 kilos and felt fitter then ever and just love coming to this studio. So here I am two years on loving every routine I go to and trying my best to keep up with all you young fit lovely ladies!!!
Sharon G. entrepreneur/furniture designer
"I became much stronger and leaner but not bulky."
I love Taut Body classes. I took barre classes at two different studios over the summer (in New Jersey and Maryland). In Maryland, the class routine was only changed every three months and was boring. At the New Jersey studio, I was only able to take two classes, and while they were good, I didn't find them as challenging as TautBody. There was NEVER a class where I felt that I wasted time or didn't burn enough calories!
Jessica N. Diplomat U.S. embassy
"The instructors are brilliant!"
I was very skeptical about any results. I had tried spinning…and noticed my thighs began to bulk up – awful, after all that work! When I first joined Taut body I was worried the same may happen, but oddly enough I started to notice results almost immediately – my stomach felt a little flatter and thighs a little firmer. And this was literally after ONE WEEK! Going to Taut body has really brought discipline in my life and I find I cannot get enough of it!
Karishma T. Lawyer for the UN
"I noticed so many changes from doing Taut Body Classes"
I have experienced numerous changed from doing Taut Body classes such as weight loss, clothes fitting differently, strength benchmarks liking planking, push ups, holding positions and stamina. I have also noticed a significant change in specific body parts. My core is much stronger and the shape if my legs changed dramatically!