Taut Body Recipe: Almond Cranberry Broccoli Slaw

Taut Body Recipe: Almond Cranberry Broccoli Slaw

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(serving size: 1 cup)

RECIPE
Ingredients (recipe makes 2 servings)

  • 2 cups blanched broccoli with stems on (lightly cooked no more than 2 minutes)
  • ¼ cup cranberries (can sub raisins or dried apricots)
  • ¼ cup coconut milk
  • ½ tsp sea salt
  • 1 Tbsp honey (or less depending on sweetness of coconut milk and preference)
  • 1 Tbsp apple cider vinegar
  • 1 Tbsp lemon
  • 1 Tbsp grapeseed oil
  • ¼ cup slivered or chopped toasted almonds (or your favorite nut)
  • add ⅓ cup edamame beans (optional)

Directions

  1. Mix honey, apple cider vinegar, coconut milk, lemon juice, grapeseed oil and a pinch of sea salt and let sit.
  2. Blanch broccoli for about 4 minutes. Immediately place in cold water and let cool.
  3. Cut broccoli heads off stems and slice stems lengthwise in matchstick size.
  4. Chop almonds (optional to toast in pan with a bit of salt and teaspoon of olive oil).
  5. Mix everything together and enjoy.
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Taut Body Fitness Studio in Nairobi founded by Amy Selbach